Updated training info with imperial units, updated description

training.html

@@ -45,15 +45,43 @@
                 You can check out my <a href="https://www.youtube.com/channel/UC9X4mx6-ObPUB6-ud2IGAFQ">YouTube channel</a> for some videos of these lifts.
             </p>
             <table class="stats-table">
-                <tr><th>Barbell Bench Press</th><td>125 Kg</td></tr>
+                <tr>
-                <tr><th>Barbell Squat</th><td>170 Kg</td></tr>
+                    <th>Barbell Bench Press</th>
-                <tr><th>Barbell Deadlift (Conventional)</th><td>212.5 Kg</td></tr>
+                    <td>125 Kg</td>
-                <tr><th>Barbell Overhead Press</th><td>90 Kg</td></tr>
+                    <td>275 Lbs</td>
-                <tr><th>Dumbbell Bench Press</th><td>50 Kg</td></tr>
+                </tr>
-                <tr><th>EZ-Bar Strict Curl</th><td>45 Kg</td></tr>
+                <tr>
+                    <th>Barbell Squat</th>
+                    <td>170 Kg</td>
+                    <td>375 Lbs</td>
+                </tr>
+                <tr>
+                    <th>Barbell Deadlift (Conventional)</th>
+                    <td>212.5 Kg</td>
+                    <td>468 Lbs</td>
+                </tr>
+                <tr>
+                    <th>Barbell Overhead Press</th>
+                    <td>90 Kg</td>
+                    <td>198 Lbs</td>
+                </tr>
+                <tr>
+                    <th>Dumbbell Bench Press</th>
+                    <td>50 Kg</td>
+                    <td>110 Lbs</td>
+                </tr>
+                <tr>
+                    <th>EZ-Bar Strict Curl</th>
+                    <td>45 Kg</td>
+                    <td>99 Lbs</td>
+                </tr>
             </table>
             <p>
-                Currently, I'm following a simple powerlifting "5x5" training plan for each of the big 3 lifts. This means that each time I perform one of those lifts, I do 5 working sets with a weight that's just heavy enough for me to do 5 reps with. Once I can successfully do a 5x5 with a certain weight twice in a row, I increment the weight slightly.
+                Right now, my training is mainly geared towards improving my
+                long-distance running performance, and a big part of that is
+                reducing my bodyweight to make running easier. Because of that,
+                all my current lifting stats are quite a bit below my PRs
+                listed above, but that's just how it goes.
             </p>
         </article>
         <article>